18th -2oth of march
Dive deeper into your soul, drop from your overthinking mind, worrying and doubting into the wisdom of your beautiful body
Do you find yourself being stuck in your head?
Worrying about the future, doubting and losing trust?
Then this might be the perfect break for your nervous system to step out
of survival mode and feeling overwhelmed - back into your body and power.
Let me ask a few questions from my heart to yours.
Do you find yourself being stuck in your mind, overthinking and feeling overwhelmed a lot?
Do you feel like life is happening on autopilot and there hasn't been much time for YOU to just BE lately?
Do you feel like you're spending so much time in your head, going down the rabbit hole of worrying and doubting?
Do you struggle to feel present to enjoy the little moments of life?
Do you feel disconnected from your body, your emotions or your soul?
Are you postponing the time to take action and prioritizing YOU?
do you desire to feel safe & home in your body?
do you crave a deeper connection to your soul, so you can finally trust yourself and your path with openness rather than fear and worries?
are you ready to remember your magic to feel empowered and embody the real you?
then this home retreat is perfectly designed for you!
...taking a break just for yourself to connect back to your feminine power.
...being connected to yourself, so you are able to trust yourself and life
...feeling safe and home in your body.
...feeling feminine embodied in who you truly are and owning that.
It's time to remember who you truly are!
a magnetic, powerful woman...
Opening circle & fullmoon ceremony
In this live Session, you will meet your sisters and set your intention for this weekend.
During the Ceremony you will release the worry, stress, fear and doubt, so you can come back home to yourself.
meditation & feminine embodied yin yoga
With this Meditation & Feminine Embodied Yin Practice you will be able to start your morning nourished, empowered and ready for the day, deeply connected to yourself.
Breathwork journey (+Yoga Nidra)
Breathwork is one of the most powerful tools to drop from your mind into your body and it can open up deeper layers & blocks for you to feel more peace and calm.
meditation & feminine embodiment
With this Meditation & Feminine Embodiment Practice you will dive deep into the wisdom of your body and allow you to fully surrender to trust.
We will close this Retreat with a deep Meditation, Journaling Session and Sharing Circle. I also share tools with you on how you can stay in this state in your everyday life.
+ 3 nourishing recipes
On top you will receive 3 nourishing recipes for your soul to make this weekend as pleasurable as possible.
I´m a free spirited soul living in Mo´orea in French Polynesia. I´m a passionate Mindfulnessteacher, Author & transformational Coach and I help women to connect back to their true essence, to create a free, authentic and fulfilling life beyond their wildest dreams.
I´ve been on my own healing journey for over 13 years and after practicing and studying many different healing arts like Tantra, Shamanism, Yoga, Mediation, Personal Development and Psychology, I turned my life upside down and finally followed my intuition to create the life I've always dreamed about.
I make pleasure, freedom and authenticity a priority in my life and I help women to do the same.
I've developed my very own coaching tools that are individualized on every single soul with its unique story.
I love to dive deep and hold space for healing and transformation on all levels.